Self care practices help us recharge, reconnect with ourselves, and maintain physical, mental, and emotional well-being. Join Amélie Blanchard, a Registered Art Therapist and Pauline Goh, Clinical Counsellor for this special...
Are you looking for a safe space to help you navigate the struggles or stress of everyday life? We have partnered with The Men's Centre to create a safe space...
In partnership with Island Clinical Counselling, we invite you to join this group and connect with peer who can relate as we learn about anxiety and stress management. Four sessions...
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